T 3p - 8p
W 10a - 6p
F 10a - 6p
Sa 8a - 10a
I created Body Love Cafe as a way to help others who on the journey of healing, and offer many of the services I use myself. I find that every body is unique and so each session is fully customized. I make some general recommendations on this website, but that's the point of the Menu - is to select what you specifically want and need.
Choose as little or as much as will best serve you. Take what you want and leave the rest. It's your choice.
In LOVE YOUR BODY it's all about the bodywork. I want to soften, soothe and rearrange you! I use gentle chiropractic care, physical stretching modalities and massage to accomplish this.
In HEAL YOUR MIND it's all about getting your head on straight. I employ mindfulness-based practices and coping skills, many of which I share for no charge online. One of the best ways I have found to banish the blues and find the joy is through proper nutrition. Read the More section to learn about the gut-brain-immune system connection.
In FEED YOUR SOUL it's all about letting your body do the healing from the inside-out. I would be totally lost without this component. Learning how to eat to heal and be happy is a #1 priority life skill. I use a complete nutritional exam, blood lab tests and analysis to create a customized program for each individual patient.
Right across the street from Nob Hill Foods