Mindful Stress Management

Mindful Stress Management
Research shows that mindfulness can help reduce stress. During this class, you will learn how to reset and restore your physical and mental well-being.

Mindful Stress Management

Date and Time

Wednesday Apr 24, 2019
6:30 PM - 8:00 PM PDT

Location

Walnut Creek Outpatient Center:
1450 Treat Blvd., Walnut Creek

Fees/Admission

IT'S FREE! Call or go to the website to register.

Website

http://johnmuirhealth.com/classes

Contact Information

(925) 941-7900, option 1

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Printed courtesy of www.walnut-creek.com/ – Contact the Walnut Creek Chamber of Commerce & Visitors Bureau for more information.
1280 Civic Dr #100, Walnut Creek, CA 94596 – (925) 934-2007 – chamber@walnut-creek.com