Mindful Stress Management
Mindful Stress Management
Research shows that mindfulness can help reduce stress. During this class, you will learn how to reset and restore your physical and mental well-being.
Mindful Stress Management
Date and Time
Wednesday Apr 24, 2019
6:30 PM - 8:00 PM PDT
Location
Walnut Creek Outpatient Center:
1450 Treat Blvd., Walnut Creek
Fees/Admission
IT'S FREE! Call or go to the website to register.
Contact Information
(925) 941-7900, option 1
